Gluten, soy, egg, and dairy-free - enjoy this hearty and flavorful peanut buttery dish.
• Just add water
• Vegan & Vegetarian friendly
• 480 calories per serving
• No artificial flavors
• No MSG
• No fillers or preservatives
Availability:In stock
In stock
SKU2-3034
Free ShippingYes - When order subtotal is $199 or more
Peanut butter lover? So are we! That's why we were so excited to make a savory meal with our beloved peanut butter. African Peanut Stew is our first vegetarian and vegan-friendly backpacking meal! This crowd-pleaser is a hearty and flavorful dish and includes lots of curry powder, ginger, and fresh vegetables for a meal that is sure to be satisfying on the trail. We like it topped with a bit of hot sauce, in case you want to pack some heat!
Do you crave vegetables while you are out on the trail? Then you will love the fresh chard in this ultralight backpacking meal alongside garlic, onions and diced sweet potatoes. Our dehydrated backpacking foods contain no artificial flavors, MSG, fillers, or preservatives. Enjoy an ultralight backcountry meal made with all real ingredients, no surprises. Heather’s Choice backcountry meals and snacks provide an allergen-safe backpacking food option for individuals with a variety of dietary restrictions. This African Peanut Stew is gluten, soy, egg, and dairy-free.
Our just add water meals are a convenient solution both on and off the trail! Heather's Choice products are ready for your next hiking, backpacking, backcountry hunting, fishing, or boating adventure. Our lightweight, packable meals are easy to stow on any outdoor recreational adventure and require just boiling water to prepare. Enjoy the same ready to eat convenience at home or in the office!
Nutrition Facts
Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Total Fat 17g (22% DV), Saturated Fat: 3g (15% DV), Trans Fat 0g, Cholesterol: 0mg (0% DV), Sodium: 1210mg (53% DV), Total Carb: 75g (27% DV), Dietary Fiber: 11g (39% DV), Sugars: 27g, Protein: 10g (20% DV), Vit D (0% DV), Potassium 400mg (8% DV), Calcium 160mg (15% DV), Iron 3.2mg (20% DV). *Percent Daily Values are based on a 2,000 calorie diet.
Prep instructions
1. Remove oxygen absorber and add 10 oz of boiling water.
2. Give it a good stir and reseal the bag.
3. Let sit for 20 minutes. Add 1 minute for every 1,000 ft. above sea level.
4. Stir again and enjoy!
Our food items are filled by weight and not by volume. Some settling may occur during shipping and this is normal. We do our best to fill packages full, please understand that we have standard pack sizes, and a wide variety of items to fit.