House Fire Safety: Responding to House Fires

fire burning

Responding to or experiencing a house fire can be devastating or life-threatening, but with the right knowledge and precautions, you can reduce the risk of a fire occurring in your home. Of course, accidents happen, often completely out of our control, so the best we can offer is our best in preparedness with house fire safety!

Prevention: Safeguarding Your Home

Install Smoke Detectors: Smoke detectors are your first line of defense. Place them on each floor of your home and in or near every sleeping area. Test them on schedule, and if they are battery operated (vs hardwired), change the batteries at least once a year. Replace the entire unit every ten years or as instructed by the manufacturer.

Safe Wiring Practices: Ensure your electrical wiring is up to code, and avoid overloading circuits or using frayed cords. Faulty wiring is a common cause of electrical fires. Hire an electrician to inspect your home if you have concerns or worries.

Kitchen Safety: The kitchen is a common source of house fires. Keep flammable materials away from the stove, never leave cooking unattended, and have a fire extinguisher within easy reach. Ensure that pot handles are turned inward to prevent accidental spills.

  • Grease Fires: Do not use water to extinguish a grease fire. Instead, smother the flames by covering the pan with a lid or using baking soda.
  • Microwaves: Do not place metal, or non-microwave safe materials in the microwave.
  • Keep Flammable Items Away: Keep kitchen towels, oven mitts, paper towels, and any other flammable materials away from the stove, oven, and other hot appliances.
  • Supervise While Cooking: Never leave the kitchen unattended when you’re cooking. If you have to leave, turn off the stove or oven. Most kitchen fires start when cooking is left unattended.

Space Heater Precautions: Maintain a 3-foot clearance around space heaters, and turn them off when leaving a room. Do not use extension cords with space heaters. Consider plugging your space heater into a smart-plug, to electronically monitor if it is in use.

Reacting to a Fire: Staying Safe

Stay Low: In a fire, smoke rises, so stay close to the ground where the air is clearer. This is especially important when moving through smoke-filled areas.

Check Closed Doors: Before opening a door, touch the door with the back of your hand. If it’s hot, do not open it. Use an alternate escape route or signal for help via phone if you have one on you, or by waving a cloth out of a window.

Create an Escape Plan: Every family should have a well-thought-out escape plan with two ways out of every room. Practice it regularly with all family members, including children. Designate a meeting point outside, a safe distance from the house.

Crawl to Safety: If you encounter smoke, stay low to the ground and crawl to the nearest exit. This minimizes smoke inhalation and toxic fumes.

Using Windows for Escape: If you can’t exit through a door, use a window to escape. If possible, lower yourself down and drop to the ground to avoid injury. Breaking the window can be a last resort if it’s your only escape route.

Responding to a Fire: Calling for Help

Dial 911: As soon as you are safely outside, call 911 to report the fire. Be prepared to provide your address and describe the situation to the operator.

Stay Out: Do not re-enter the building for any reason until firefighters declare it safe to do so. Firefighters are trained to handle these situations, and re-entry can be extremely dangerous.

Account for Everyone: Inform the fire department if anyone is missing or unaccounted for. Never go back inside to rescue someone; leave that to the professionals.

Preventive Measures: Fire Extinguishers

Choosing the Right Extinguisher: Select a fire extinguisher suitable for your home and make sure it has an ABC rating. This rating indicates that it is effective against most types of fires, including those involving ordinary combustibles, flammable liquids, and electrical equipment. See our article on fire extinguishers for specific details.

How to Use an Extinguisher: Familiarize yourself with the PASS method: Pull the pin, Aim the nozzle at the base of the fire, Squeeze the handle, and Sweep from side to side. Practice using the extinguisher before an emergency so you are prepared when needed.

Fire Drills and Preparedness: Planning Ahead

Family Fire Drills: Conduct fire drills regularly, especially if you have children. Make sure everyone knows the escape plan and meeting point. Practice escaping different rooms and scenarios to ensure everyone is prepared.

Emergency Contacts and Important Documents: Keep a list of emergency contacts, including local fire and police departments. If in doubt, 9-1-1. Also, consider storing important documents, such as passports, birth certificates, and insurance policies, in a fireproof safe.

Teaching Fire Safety: Educate family members about the dangers of fire and the importance of fire safety precautions. Teach children to stop, drop, and roll if their clothing catches fire.

Conclusion

Home fire safety is a responsibility that every household should take seriously. By implementing these preventions, reactions, and responses, you can significantly reduce the risk of fires and ensure that your family is well-prepared to handle a fire emergency. Remember that practicing fire safety can make a significant difference in protecting your loved ones and your home. Stay vigilant, stay informed, and stay safe.

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Valuable Lessons Learned From Covid 19

N95 respiratory mask box

It’s now 2023, and as the COVID-19 pandemic becomes a chapter in our history, we find ourselves reflecting on themask covid profound lessons learned during this global crisis. While the world has collectively endured unprecedented challenges, lets recognize the resilience, scientific advancements, and enduring human spirit that guided us through this tumultuous period.

Global Lessons

Strengthening Healthcare Infrastructure

The pandemic exposed vulnerabilities in healthcare systems worldwide. As we move forward, investing in healthcare infrastructure and capacity becomes a priority. Ensuring an adequate supply of medical equipment, training healthcare workers, and establishing surge capacity are important components of preparedness.

The Power of Global Collaboration

The pandemic underscored the importance of international collaboration. The successful development and distribution of vaccines were made possible through global cooperation. Lessons learned emphasize the need for equitable vaccine access, information sharing, and mutual support.

Early Detection and Surveillance

One of the primary lessons from the COVID-19 pandemic is the significance of early detection and surveillance systemsWe must encourage investing in global surveillance networks and collaborative efforts between countries to create early warning systems for emerging threats.

Communication and Information Sharing

Transparent and effective communication emerged as a lifeline during the pandemic. Clear, timely, and accurate information aided in responding to global health crises. Combating misinformation and promoting health literacy will remain vital moving forward.

Empowering Local Communities

Community-level preparedness is a key aspect of pandemic readiness. Promoting personal and family preparedness, supporting community resilience, and educating individuals on preventive measures can reduce transmission rates and alleviate pressure on healthcare systems.

Continuous Risk Assessment

Regular risk assessment and scenario planning supports preparedness strategies as new threats emerge. Monitoring zoonotic diseases, environmental factors, and other indicators will help identify potential pandemic sources and hotspots.

Home-Based Lessons

Wheel of Life

I like to think of our lives as categories, similar (but not limited to of course) the above. What the pandemic taught me is that certain categories are very easily disrupted, while others can be less affected. As we asses our lives, each of these categories mean something different to each of us in our own personal development. Make an emergency plan for each in order to be better prepared for your future.

Pro-Tip: I like to assess these categories and rate them on a scale of 1-10. It gives me direction on what’s going well and what could use some extra attention

And of course then there’s the toilet paper fiasco. Having food and toiletries stocked can assist in avoiding mass panic buying in sight of an emergency.

Kindness Goes A Long Way

Throughout the COVID-19 pandemic, we witnessed a wide range of opinions and responses. Some advocated forkindness pass it on strict safety measures, while others focused on individual freedoms and minimal government intervention. Despite these differences, the pandemic underscored our shared vulnerability and the need for empathy. It taught us that, regardless of our views, compassion, respect, and open dialogue can bridge divides and promote unity.

In the face of uncertainty, personal opinions and differing beliefs can coexist harmoniously. When we recognize that our common goal is to protect and support one another during challenging times, unity feels much more achievable. The pandemic  illuminated the strength of our global community when we come together, and these lessons can serve as a foundation for future cooperation and understanding in times of crisis.

My favorite quote: “Being offended does not make you right.” Patience is a virtue my friends!

Conclusion

The COVID-19 pandemic has left a mark on our world, but it has also gifted us with profound lessons. As we leave the pandemic behind, we must carry these lessons forward. We have learned that the world is interconnected, and pandemics demand collective effort that transcends borders.

The past has provided us with knowledge to better prepare for the future. Let these lessons serve as a compass as we navigate our path towards a more resilient and prepared world, ready to face whatever challenges may come our way.

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Myth Buster: Food & Emergency Preparedness Edition

Fake news on a typerwriter

Separating fact from fiction helps to build a reliable food storage plan. Let’s debunk some prevalent myths and unveil the truth behind successful and sustainable food storage.

Myth: “Vacuum-Sealed Foods Are Immune to Spoilage”

Myth Busted: Vacuum sealing slows down the oxidation process, extending the shelf life of foods. However, it doesn’t make them invincible. Proper storage conditions, such as cool temperatures and darkness, are essential. Regularly check for compromised seals and package integrity.

Myth: “You Can Store Anything in Mylar Bags”

Myth Busted: Mylar bags are excellent for long-term storage, but not all foods are suitable. Avoid storing items with high moisture or fat content in Mylar bags, as this can lead to mold growth. Research and select appropriate items for Mylar bag storage, and use oxygen absorbers to maintain freshness.

Myth: “Freezing Food Makes It Last Forever”

Myth Busted: Freezing can significantly extend the shelf life of certain foods, but it’s not a cure-all. Frozen items can still experience freezer burn, flavor degradation, and changes in texture over time. Rotate frozen items regularly and use them within recommended time frames.

Myth: “You Only Need Non-Perishables in Your Food Storage”

Myth Busted: While non-perishables are essential, incorporating a mix of fresh, frozen, and dehydrated items enhances the nutritional variety of your stored foods. Non-perishables alone may not provide the diversity needed for a well-rounded diet.

Myth: “Expiration Dates Are Set in Stone”

Myth Busted: Expiration dates are guidelines for optimal freshness, but many foods remain safe and edible beyond these dates. Use your judgment, inspect the food’s appearance and smell, and consider factors like storage conditions. Some items, like dry goods, can last well past their printed expiration date.

Myth: “You Can’t Store Fresh Produce for the Long Term”

Myth Busted: While fresh produce has a shorter shelf life compared to non-perishables, some fruits and vegetables can be preserved for the long term through methods like drying herbs, dehydration, canning, or freezing. Properly preserved fresh produce can add nutritional value and variety to your food storage.

Myth: “It’s Only for Extreme Situations”

Myth Busted: Emergency preparedness is not solely reserved for catastrophic events. Everyday emergencies, such as power outages, severe weather, or minor accidents, also warrant preparedness. A well-thought-out plan is versatile and applicable to a range of situations, ensuring you’re ready for whatever comes your way.

Myth: “Emergency Kits Are One-Size-Fits-All”

Myth Busted: While pre-made emergency kits offer a convenient starting point, they may not cater to everyone’s specific needs. Customize your emergency kit based on factors like family size, medical needs, and geographical location. Tailoring your kit ensures it meets the unique requirements of your household. Ex: 1 emergency blanket for a family of 6 may not work out so well.

Myth: “Emergency Readiness Is Expensive”

Myth Busted: Effective emergency preparedness doesn’t require a hefty budget. While some specialized gear may have a cost, many preparedness measures are budget-friendly or even free. Planning, communication strategies, and utilizing existing resources are vital aspects of preparedness that won’t break the bank, especially if gathered over a period of time to spread out the costs that do arise.

Myth: “I Don’t Need to Practice or Revisit My Plan, I Already Have one”

Myth Busted: Having an emergency plan is just the beginning. Regular practice drills and plan updates are essential. Familiarize yourself with evacuation routes, practice communication methods, and revisit your plan to accommodate changes in family dynamics, living situations, or community resources.

Myth: “Being Prepared Is Only for Doomsday Preppers”

Myth Busted: Emergency preparedness is not reserved for extreme survivalists. It is a practical and responsible approach to safeguarding yourself, your family, and your community. Basic preparedness measures, such as knowing evacuation routes and having a communication plan, benefit everyone, regardless of their level of readiness.

Conclusion:

So, there you have it, we’ve unmasked the myths around emergency preparedness. It’s not just for doomsday enthusiasts or those with deep pockets. Preparedness is practical, adaptable, and can even be budget-friendly. Let’s embrace the reality of preparedness with a smile and a readiness to face the unexpected with confidence.

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Why Have Emergency Cash?

money, cash, coins

Cash in the Digital Age

We are living in an era where digital transactions and mobile payments are the norm. Many of us rarely carry cash or use it for day-to-day purchases. But when a crisis strikes, relying solely on digital currency can prove challenging. Natural disasters, power outages, or cybersecurity breaches can render electronic payment systems useless, leaving you in a bind. Having physical currency on hand can mean the difference between being able to purchase necessities or being stuck without options.

Lesson Learned: This is not a story of a natural disaster, but rather an experience of not having emergency cash combined with unintentional lack of preparedness. Earlier this year (2023) I travelled to Peru for 3 weeks. Two days before my trip my credit card was breached and rendered useless. I had to take my secondary card that I have with a very small limit on it. I prayed that I wouldn’t experience any financial emergencies whilst away.

Machu Picchu Inca Trail baby alpacas

None of my local banks carried Sol (the currency in Peru), so I had to withdraw my spending money in CDN$ and travel through customs in Mexico & Peru to exchange it at a location in Lima, just in case my credit card did not work down there. Many lessons learned from handling credit card breaches, and traveling internationally. Currency was a huge learning curve. In hindsight I should have withdrawn US$ cash before leaving home because American cash was accepted whilst Canadian is not.

Accessibility and Flexibility

Cash is universally accepted. Whether you’re facing a regional power outage or evacuating to a location with limited digital infrastructure, physical currency is accessible. It’s accepted in most places, from local stores to roadside vendors. You can use it for purchasing food, water, fuel, medical supplies, or any other immediate needs during an emergency. No need to rely on ATMs or functioning card readers.

bills and coins

A Sense of Security

In times of crisis, banks and ATMs may become inaccessible or run out of cash quickly. With physical currency in your possession, you have a sense of financial security. You won’t be left scrambling to find a working ATM or competing with others to access your funds. Having cash readily available reduces stress and adds an extra layer of preparedness.

Bartering and Exchange

Emergency situations often require resourcefulness and adaptability. Physical currency can serve as a valuable bartering tool when traditional commerce systems break down. In a crisis, it may be beneficial to negotiate with others for goods or services. Having cash allows you to engage in barter, providing you with a means to trade for items you need or can offer assistance.

Evacuation and Transportation

During evacuations or when on the move, you may find yourself in areas with limited card payment options. Public transportation, hotels, or small businesses may not accept digital payments, and having cash can facilitate your journey. Whether it’s for bus fare, accommodations, or fuel, physical currency ensures you can keep moving.

Just like my trip to Peru, many services required tipping, or cash for taxis, or cash at markets to buy merchandise – all done with Sol.

Planning Your Emergency Cash

Now, let’s consider how to incorporate emergency cash into your preparedness plan:

  • Build an Emergency Cash Stash: Start by setting aside a designated amount of cash. Aim for a mix of small and larger denominations to cover various expenses. Store this cash in a secure, waterproof container in your emergency kit.
  • Regularly Update Your Cash Reserves: Periodically replenish your emergency cash supply. Adjust the amount based on your family’s needs, potential risks, and inflation.
  • Secure and Conceal: Keep your emergency cash in a secure location. Inform trusted family members of its existence and location, so they can access it in your absence.
  • Include Coins: Don’t forget about coins, especially for vending machines or other small purchases during an emergency.
  • Educate Your Family: Make sure your family understands the value and purpose of the emergency cash and when to use it.

How Much Cash?

The amount of cash to keep in an emergency stash can vary depending on your individual circumstances, location, family size, and specific needs. However, a common recommendation is to have at least enough cash to cover your essential expenses for about 72 hours (3 days) to one week. Here’s a general guideline to help you determine the amount of cash to include in your emergency stash:

  • Basic Expenses: Calculate the cost of essential expenses for your family for a week. This may include food, water, transportation, and accommodation if needed. Consider any specific needs your family members have.
  • Local Factors: Take into account local conditions and potential risks. If you live in an area prone to natural disasters or where power outages are common, you might want to have a bit more cash on hand.
  • Access to Banking: Consider your proximity to banks and ATMs. If you live in a remote area, it may be wise to have more cash on hand.
  • Inflation: Keep in mind that the value of money decreases over time due to inflation. Regularly update your cash reserves to account for this.

A good starting point is to aim for at least $200 to $300 in small bills and coins, in addition to any larger bills you see fit. However, your individual circumstances may require more or less, so it’s essential to tailor your emergency cash stash to your specific needs.

Conclusion:

Remember to store your cash securely in a waterproof and fireproof container as part of your overall emergency preparedness plan. Periodically review and update your emergency cash stash to ensure it remains relevant and sufficient for your situation.

While we live in a digital age, the importance of physical currency in emergency preparedness cannot be understated. It offers accessibility, flexibility, and a sense of security during times of crisis or unknown. By incorporating emergency cash into your preparedness plan, you enhance your ability to navigate unexpected challenges and ensure that you and your loved ones are equipped to handle emergencies effectively. Preplanning goes a long way!

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How Can I Be Self-Reliant? A Journey to Independence

Wheel of Life

Being self-reliant remains a valuable skill for personal resilience and preparedness. This article will guide you through the basic steps to prepare for self-reliance.

1.  Self-Assessment: Know Thyself

Before embarking on the journey to self-reliance, take a good look in the mirror. Self-assessment is the first step. Identify your strengths and weaknesses, your current skills and areas where you’d like to become more self-reliant.

Here are some questions for you to get started:

Personal Goals and Values:
  • What are my core values, and do my actions align with them?
  • What are my short-term and long-term goals, and am I making progress toward them?
Self-Understanding:
  • What are my strengths and weaknesses?
  • How do I respond to stress, challenges, and adversity?
Skills and Knowledge:
  • What skills do I possess, and which ones do I want to develop?
  • What knowledge and expertise do I have, and what areas do I want to learn more about?
Health and Well-being:
  • How would I rate my physical and mental health?
  • Am I taking steps to maintain and improve my health and well-being?
Relationships and Communication:
  • How are my relationships with family, friends, and colleagues?
  • Am I an effective communicator, and how can I improve my interpersonal skills?
Time Management and Productivity:
  • How do I manage my time and prioritize tasks?
  • Am I making efficient use of my time, or are there areas where I can improve?
Financial Health:
  • What is my current financial situation, including income, expenses, savings, and debt?
  • Am I on track to meet my financial goals, and what financial skills should I work on?
Personal Growth and Learning:
  • What have I learned recently, and how have I grown as an individual?
  • What subjects or skills do I want to explore in the future?
Emotional Intelligence:
  • How well do I understand and manage my emotions?
  • Am I empathetic and able to navigate social situations effectively?
Problem-Solving and Decision-Making:
  • How do I approach problem-solving and decision-making?
  • Are there techniques or strategies I could use to make better decisions?
Environmental Impact:
  • How eco-friendly are my daily habits and lifestyle choices?
  • Are there ways I can reduce my environmental footprint?
Networking and Social Connections:
  • What connections do I have within my personal and professional networks?
  • Am I nurturing these connections, and how can I expand my network?
Preparedness and Resilience:
  • Am I prepared for emergencies, and what steps can I take to enhance my resilience?
  • How do I respond to adversity, and can I develop a more resilient mindset?
Contribution to the Community:
  • What contributions have I made to my community or the world at large?
  • How can I become a more active and engaged member of my community?

2. Define Your Goals

What does self-reliance mean to you? Is it financial independence, the ability to grow your own food, or being prepared for emergencies?

Defining your goals will help you stay focused on what’s most important to you.

3. Skill Development: A Lifelong Pursuit

Self-reliance is built on skills. Start by learning essential life skills such as cooking, cleaning, and basic home repairs. Expand into areas like first aid, gardening, building your food storage or financial management as you progress.

Think big! It’s never too late for educational pursuits. If you have an interest, go for it. Explore your skills and develop them.

4. Financial Independence

A crucial aspect of self-reliance is financial stability. Create a budget, save, and work toward reducing debts. Financial independence can provide the security to weather unexpected storms.

5. Food Production and Preservation

Learning to grow your own food is a significant step toward self-reliance. Even a small vegetable garden, sprouts or4 tray kitchen sprouter herb pots can make a difference.

Understanding food preservation techniques can extend the life of your produce.

  1. Canning: In canning, you water bath or pressure cook in a sealed glass jar to kill bacteria and create a vacuum seal. This prevents spoilage and makes the food shelf-stable. My go-to canning items are dill pickles and peaches, but experiment with other pickling items, jams, or salsas to name a few!
  2. Freezing: Freezing food involves storing it at very low temperatures to stop bacterial growth. It’s simple: pack food in airtight containers or freezer bags and place them in the freezer. If you have a vacuum sealer, this helps remove air as well.
  3. Drying: Drying removes moisture from food, making it inhospitable to bacteria. You can air-dry fruits, vegetables, or use a food dehydrator or freeze drier.

6. Emergency Preparedness

Being self-reliant means being prepared for emergencies. Build an emergency kit with essentials like food, water, first-aid supplies, tools, and important documents. Develop a plan for various scenarios. Peruse the Academy or call us directly at Briden Solutions – we have many articles to help support you through your emergency preparedness!

7. Energy Independence

Reduce your dependence on external energy sources by exploring renewable energy options like solar panels, wind turbines, or energy-efficient practices. Check federal rebates and options. Consider exploring ways to leave an environmentally friendly footprint as you explore your self reliance.

Pro-Tip: To dip our toes into the world of solar power, we purchased 2 panels for our small travel trailer, which keeps our battery topped up for up to a week of camping!

8. Personal Health and Wellness

Maintain a healthy lifestyle through regular exercise, a balanced diet, and self-care. Learn basic first-aid and medical skills.

Create goals! I set a new physical fitness goal every year. My first goal back in 2018 was to do a triathlon. I started with a sprint, competing again in 2019. In 2021 after achieving some hiking goals I had set, I started to train for an Olympic triathlon and completed my first one in early 2022. In 2020 I had a goal to hike the 4-day Inca Trail to Machu Picchu, but covid19 delayed that goal. However I completed that goal in spring of 2023! My next goal is to train for a Half-Iron-Man distance triathlon. A few setbacks have delayed my training, but goals are meant to be flexible. Happy Goal Setting!

Triathlon swimming
Triathlon swimming
Bike ride triathlon
Bike ride triathlon
Triathlon finish
Triathlon finish

Pro-Tip: consider a vision board in your goal setting! Write things down, make them visual to be more achievable

9. Mental Resilience

Cultivate mental resilience through problem-solving, emotional intelligence, adaptability, and the ability to stay calm in challenging situations.

Pro-Tip: Utilizing counselling or communicating when you’re in need is self-reliance hard at work! We need our village. Do that however works for you.

10. Network and Community

Build a network of self-reliant individuals who can provide support and knowledge when needed. Get involved in your community to foster self-reliance.

helping hands cochraneTimes can be tough. Self reliance doesn’t mean you are alone! If you find yourself in a bind, reach out to your local supports. For example: here in Cochrane, AB we have a community program called Helping Hands. I have the privilege of volunteering in their Free Food Shed program, doing “food rescues” at local grocery stores and filling the sheds for those who are in need. It is a leave a penny-take a penny style food shed. Help when you can, use when you need. Seek what’s available in your area.

Embrace the Journey

Becoming self-reliant is a journey, not a destination. It’s about gaining independence while recognizing that interdependence with others remains essential. Self-reliance empowers you to navigate life’s challenges and uncertainties with confidence. So, embrace the journey, and remember that every step you take toward self-reliance is a step toward personal empowerment and preparedness for whatever the future may hold.

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Fictional Quotes to Empower Us in Times of Struggle

tyrannosaurus rex

Need a pick me up? Read on! I thoroughly believe we need to remember that “we got this” and hopefully you will have a smile appear on your face as you read through the below quotes from various characters.

These quotes encapsulate timeless wisdom and lessons that can provide much-needed inspiration and guidance during times of struggle. When we face challenges and uncertainties, we can feel encouraged to push through with determination, and remember to live in the present and appreciate the opportunities life offers. Enjoy!

Chief Brody -“Jaws”:

“You’re gonna need a bigger boat.”

    • Problem solving a little too late maybe? Have contingency plans!
    • On a personal note, I started with this quote because there is a framed picture on my parents wall (20+ years now) that reads “no sharks in the boat”, inspired by my little brother around the age of 3 who saw some of the movie Jaws (unbeknownst to my mother), and promptly proclaimed, “no sharks in the boat!” It became a family motto in our home, with the sentiment that we need to do our best to keep the “bad” out. We were taught to be prepared in multiple areas of our life, to have a safe and ready boat to tackle whatever came our way.
Gandalf – “The Lord of the Rings” by J.R.R. Tolkien:

“A wizard is never late, nor is he early, he arrives precisely when he means to.”

    • Take your time and do it the best way you know how
harry potterHermione Granger – “Harry Potter” by J.K. Rowling:

“When in doubt, go to the library.”

    • Or somewhere else you love to be! Find peace in a safe space in times of need
Indiana Jones – “Indiana Jones”:

“I prepare for the worst, but I do my best.”

    • And when you are faced with challenges, be like Indiana Jones. He prepared for the worst by having a survival kit and a collapsible raft in his pack – which ultimately saved their lives!
    • As an avid hiker, I have the reputation as being the one with the Mary-Poppins bag because I have “everything” in it just in case.

Bear Grylls – “Man vs. Wild”:
“Survival can be summed up in three words: never give up. That’s the heart of it really. Just keep trying.”

Les Stroud – “Survivorman”:

“The more you know, the less you carry.”

    • This right here is a gem – knowledge is power. Our continuing to learn and grow will always prepare us for the future
The Doctor – “Doctor Who”:

“In 900 years of time and space, I’ve never met anyone who wasn’t important.”

    • We ALL have a purpose and a part to play, no matter who you are! Give roles and responsibilities to everyone, for everyone has value to add.
John Locke – “Lost”:

“Don’t tell me what I can’t do.”

    • Think positive! My personal motto of 2023 has been ‘I can do hard things’. The same lesson is learned by the beloved Little Engine that could by saying, “I think I can”!
Mr. Miyagi – “The Karate Kid”:

“First learn to stand, then learn to fly.”

Professor Dumbledore – “Harry Potter” by J.K. Rowling:

“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”

Sherlock Holmes – Arthur Conan Doyle:

“It’s elementary, my dear Watson.”

Katniss Everdeen – “The Hunger Games” by Suzanne Collins:

“May the odds be ever in your favor.”

Petyr Baelish – “Game of Thrones” by George R.R. Martin:

“Chaos isn’t a pit. Chaos is a ladder.”

    • We always have a way, whatever direction that may be. I love the imagery of feeling like I am at a bottom of a ladder with a way out, versus at the bottom of a pit where I am stuck.
Samwise Gamgee – “The Lord of the Rings” by J.R.R. Tolkien:

“Even the smallest person can change the course of the future.”

oh the Places we will go Dr Seuss

  • No matter how big, small, short, or tall we are, our hearts and attitudes matter. I am reminded of Dr. Seuss:
    • “You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way!” – From “Oh, the Places You’ll Go!”
    • “Think and wonder, wonder and think.” – From “Oh, the Thinks You Can Think!”
    • “Why fit in when you were born to stand out?” – From “The Cat in the Hat”
    • “You have feet in your shoes. You can steer yourself any direction you choose.” – From “Oh, the Places You’ll Go!”
    • “You’ll miss the best things if you keep your eyes shut.” – From “I Can Read with My Eyes Shut!”
    • “You are you. Now, isn’t that pleasant?” – From “Happy Birthday to You!”
    • “Sometimes the questions are complicated and the answers are simple.” – From “Dr. Seuss’s Sleep Book”
    • “Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – From “The Lorax”
Aragorn – “The Lord of the Rings” by J.R.R. Tolkien:

“A day may come when the courage of men fails, but it is not this day.”

    • Never give up, never surrender! Okay, that’s another movie quote, but it fits.
Morpheus – “The Matrix”:

“I’m trying to free your mind, Neo. But I can only show you the door. You’re the one that has to walk through it.”

Captain Jack Sparrow – “Pirates of the Caribbean”:

“The problem is not the problem. The problem is your attitude about the problem.”

    • This right here is what I keep telling my teenager – maybe I should wear a pirate hat next time I say it?
Ellie Sattler – “Jurassic Park” by Michael Crichton:

“Life will find a way.”

    • Persevere my friends!
yodaRocky Balboa from “Rocky”:

“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.”

 

Yoda – “Star Wars”: “Do, or do not. There is no try.”

 

Mulan – “Mulan”:

“The flower that blooms in adversity is the most rare and beautiful of all.”

      • Lesson: Be a flower
Captain America – “The Avengers”:

“I can do this all day.”

    • Me to Cap, me too.
Po – “Kung Fu Panda”:

Gift with a red bow

“The past is history, the future is a mystery, and today is a gift… that’s why they call it the present.

 

These pep talk quotes remind us to stay determined, face challenges with resilience, and seize the opportunities that come our way.

Have a wonderful day!

/by

Preparing Your Vehicle for Emergencies: Car Kits and Maintenance

mechanics

This article will contain the following information:

  1. Car Emergency Kits: Why & How
  2. Vehicle Maintenance
  3. Tire Care
  4. Fluid Levels
  5. Understanding Fuel
  6. How to Use Jumper Cables

Why Vehicle Preparedness Matters

Your vehicle can be your greatest asset during an emergency, so ensure it’s in top shape and stocked with essential supplies.

  1. A properly functioning vehicle enables you to evacuate dangerous areas swiftly during natural disasters, such as a tornado, hurricane, flood, or wildfire. When seconds count, a reliable car can be the key to your safety.
  2. Breakdowns, accidents, and unforeseen weather circumstances can happen at any time, in any location. Being prepared can help you handle these situations, preventing minor inconveniences from becoming major crises.

Creating a Car Emergency Kit

Now, let’s talk about a comprehensive car emergency kit. Your kit should encompass a wide range of items to help you handle a variety of emergency situations. Here’s some items to consider:

  • Flashlightcar tow rope
  • Tool box
    • Wrench/Pliers/Screwdrivers
    • Multi-tool
    • Hammer
    • Zip ties
    • Socket set
  • Booster Cables
  • Tow Rope
  • Spare tire & car jack
  • Tire Repair Kit
  • Spare tire
    • Ensure you have a functioning spare tire.

Lesson Learned: Summer 2023 we were camping in British Columbia and on the way we were in a 100km zero services zone (you may know it on the way to Radium), and blew a tire 40kms away from the next town. We were 100% prepared to change the tire (and did) but as it turned out the spare tire was flat! So we had to drive to the next town with a flat, praying hard it didn’t blow the last leg of the trip.

  • First Aid Kit
  • Food & Water
    • This item comes with an example disclaimer: Here in Alberta our winters can be as cold as -40C, and our summers can be as hot as +30C. Storing food and water needs to be done with caution. Water can freeze, and food can melt. Pack accordingly.
  • Blankets and extra clothing / outerwear (especially during winter)
  • Emergency blankets, emergency poncho, light sticks, portable toiletries
  • Phone charger
  • Spare cash
  • Wet wipes / sanitizer
  • Windshield scraper
  • Seatbelt escape tool
flashlight radio combo 72 hour kit
flashlight radio combo 72 hour kit
mask
mask
car tow rope
car tow rope
A tool to help you escape your vehicle in an emergency
A tool to help you escape your vehicle in an emergency
72 hour kit duffle
72 hour kit duffle
emergency mirror to call for help Coghlans
emergency mirror to call for help Coghlans
Briden Academy
Briden Academy
124 piece First Aid Kit
124 piece First Aid Kit
Safe, reliable light illumination lightstick
Safe, reliable light illumination lightstick
Puravai emergency drinking water
Puravai emergency drinking water

Other Possible Tools:

  • Air compressor (portable or large scale)
  • Multi-meter to test your battery

Pro-Tip: Many of the above items can in fact be found in one of our 72 Hour Kits or our Car Kits

We keep a stocked 72 hour kit by the garage door to take in the vehicle on longer trips. We keep basic tools and cables permanently in our vehicles.

Pro-Tip: When I turned 16 years old and had my own car, my parents gifted me a practical car essential for every Christmas and birthday. By the time I graduated high school I had my own fully stocked tool box, booster cables, and all the necessary gear to drive safely.

CAR FACTS

Car Maintenance

Vehicle Maintenance for Preparedness

  • Regular Servicing: Stick to a regular maintenance schedule as recommended by your car’s manufacturer or a trusted mechanic. Regular servicing ensures that your vehicle is in excellent condition and less likely to experience mechanical failures.
  • Battery Health: Have your car battery checked regularly. Most batteries now have a projected lifespan posted on them. Some common warning signs are dashboard light, car not starting smoothly, or noticing electrical components not always working efficiently (ex: power window switches)
  • Brake and Light Check: Ensure that your brakes, headlights, and taillights are working. Proper brakes and lights are for your safety on the road, especially during adverse weather or low-light conditions.
  • Emergency Repairs: Learn some basic car repair skills, such as changing a tire or jump-starting a dead battery.

Pro-Tip: Keep record of services in a notebook, on a whiteboard, or in a phone app

Tire Care:

Check your tire pressure regularly and ensure that your spare tire is in good shape. Use your tire-pressure gauge. Don’t know how? Let me teach you!

  • Use the Tire Pressure Gauge: Hold the tire pressure gauge in one hand and press the gauge’s nozzle onto the valve stem in the other hand. Make sure it’s a snug fit, so no air escapes.
  • Read the Pressure: In the gauge’s display window, you’ll see the pressure reading in pounds per square inch (PSI). Hold the gauge steady until the reading stabilizes. Some gauges have a digital display, while others have a dial with a needle. Read the measurement from the display.
  • Compare to Recommended Pressure: Consult your vehicle’s owner’s manual, the sticker inside the driver’s door jamb, or the manufacturer’s recommendations in the manual. This information will tell you the recommended PSI for the front and rear tires.
  • If the Pressure is Too Low: Low pressure equals low air. Fill with air until it matches the recommended PSI.tire maintenance and car care
  • If the Pressure is Too High: If the pressure is too high, release some air from the tire by gently pressing the small pin on the valve stem. Recheck the pressure with the gauge until it matches the recommended PSI.
  • Check Regularly: Check your tire pressure about once a month and before long trips. Proper tire pressure helps with fuel efficiency, tire wear, and overall vehicle safety.

Fluid Levels:

  • Engine Oil: Engine oil lubricates the engine’s moving parts, reducing friction, and dissipating heat. It also helps keep the engine clean by carrying away contaminants. Regular oil changes help maintain the engine’s health. You can check oil levels on the dip-stick.
    • Driving Conditions: Your driving habits and conditions can impact oil change intervals. If you frequently drive in severe conditions such as extreme heat, cold, dusty environments, stop-and-go traffic, or towing heavy loads, you may need more frequent oil changes.
    • Manufacturer Recommendations: Always consult your vehicle’s owner’s manual for the manufacturer’s recommended oil change intervals. These recommendations are specific to your vehicle’s make and model and take into account factors such as the engine design and the type of oil used.
    • Oil Life Monitor Systems: Many modern vehicles come equipped with oil life monitor systems. These systems use sensors to monitor various factors like engine temperature, RPM, and driving conditions to calculate when it’s time for an oil change. When the system alerts you to change the oil, it’s best to follow its guidance
    • All oils are different – conventional, synthetic or a blend. Be sure you are using the correct type for your vehicle.
More Fluids:
  • Transmission Fluid: Transmission fluid is used in automatic and manual transmissions to lubricate gears, provide hydraulic pressure for gear shifts, and cool the transmission.
  • Coolant/Antifreeze: Coolant, often referred to as antifreeze, circulates through the engine to regulate temperature. It prevents the engine from overheating in hot weather and freezing in cold weather. Maintaining the proper coolant level and mixture is essential for the engine’s cooling system.
  • Brake Fluid: Brake fluid is a hydraulic fluid that transfers force from the brake pedal to the brake calipers, causing the brakes to engage. It must have a high boiling point to withstand the heat generated during braking. Regular checks and maintenance of the brake fluid are crucial for safe braking.
  • Power Steering Fluid: Power steering fluid is used in vehicles with power steering systems. It assists the driver in turning the steering wheel with less effort. Keeping the power steering fluid at the correct level and condition is essential for smooth steering. If you feel your steering wheel is stiff, it could be related to power steering fluids.
  • Windshield Washer Fluid: Windshield washer fluid is used to clean the windshield and maintaining good visibility while driving. Keep the washer fluid reservoir filled. Keep a spare jug in your car, especially if you drive in the winter. Make sure to use summer fluid only in summer, and have winter rated fluid during colder weather. If the summer fluid freezes, it could expand and crack your washer fluid reservoir.

Fuel:

gas station

Fuel powers the engine and keeps the vehicle moving. It’s important to use the appropriate type of fuel recommended for your vehicle’s engine and to refuel as needed.

Regular and Premium are terms often associated with gasoline at the pump. These terms refer to different octane ratings of gasoline, which affect the performance and efficiency of your vehicle. Here are the key differences between regular and premium gasoline:

Octane Rating:
    • Regular Gasoline: Regular gasoline typically has an octane rating of 87. This is the most common type of gasoline available at most gas stations.
    • Premium Gasoline: Premium gasoline has a higher octane rating, often around 91 to 93, but it can vary by location and brand.
Engine Compression Ratio:

The compression ratio determines the efficiency of an engine. Higher compression ratios lead to more efficient engines because they allow for better utilization of the energy in the air-fuel mixture. It’s the measurement of how much the air-fuel mixture is compressed inside the engine’s cylinders when the piston moves.

  • Regular Gasoline: Regular gasoline is suitable for most vehicles with lower to moderate engine compression ratios. It is the standard fuel for the majority of cars.
  • Premium Gasoline: Premium gasoline is recommended for vehicles with higher-performance engines or engines with higher compression ratios. It is often used in sports cars, luxury vehicles, and some high-performance and turbocharged engines.
Anti-Knock Properties:
  • Regular Gasoline: Regular gasoline is designed to resist engine knocking (premature ignition of the air-fuel mixture) in engines with typical compression ratios. It provides sufficient anti-knock properties for most vehicles.
  • Premium Gasoline: Premium gasoline offers enhanced anti-knock properties, which help prevent engine knocking in high-performance engines with greater compression ratios.
Performance and Efficiency:
  • Regular Gasoline: Regular gasoline is suitable for everyday driving and meets the needs of the average vehicle. Using regular gasoline in a vehicle designed for it will not typically result in any issues.
  • Premium Gasoline: Premium gasoline may offer improved performance and efficiency in vehicles designed to utilize its higher octane rating. High-performance and turbocharged engines may see enhanced power output and fuel efficiency when using premium fuel.
Price:
  • Regular Gasoline: Regular gasoline is generally less expensive than premium gasoline, making it a more cost-effective option for most drivers.
  • Premium Gasoline: Premium gasoline typically costs more due to its higher octane rating and specialized additives.

Using premium gasoline in a vehicle that is designed for regular gasoline may not yield any significant advantages in terms of performance or efficiency. In such cases, it may be an unnecessary expense.

Connecting Jumper Cables:

  • Connect the  red (+) positive jumper cable to the positive terminal of the dead battery.
    • Remember “Red to Dead” meaning the red goes on the dead battery first
  • Connect the other end of the red cable to the (+) positive terminal of the working battery.
  • Connect the black (-) negative jumper cable to the (-) negative terminal of the working battery.
    • Remember “Black to Good”. It doesn’t rhyme but this is the rule. Start with the good battery.

Pro Tip: Instead of connecting the other end of the black cable to the negative terminal of the dead battery, connect it to an unpainted metal surface on the engine block or frame of the dead vehicle. This is called grounding and helps reduce the risk of a spark near the battery, which can cause a battery explosion.

  • Make sure the cables are securely attached to the terminals and metal surfaces.
booster cables jump starting a carStart the Vehicle:
  • Start the vehicle with the working battery and let it run for a few minutes.
  • Try starting the vehicle with the dead battery. If it starts, leave both vehicles running for a few more minutes to allow the dead battery to recharge.
Disconnect the Cables:
  • Carefully and in reverse order, disconnect the jumper cables. Start with the BLACK grounded cable from the previously dead vehicle’s metal surface, then the BLACK cable from the working battery, followed by the RED cable from the working battery, and finally the RED cable from the previously dead vehicle.
  • Ensure that the cables don’t touch each other during this process.
Conclusion

Your vehicle is more than just a mode of transportation; it can be your lifeline during emergencies. Therefore, ensuring it’s well-prepared and well-maintained is crucial. By creating a well-thought-out car emergency kit and staying on top of vehicle maintenance, you’ll be better prepared to handle a wide range of unexpected challenges. Keep in mind that preparation today can make all the difference tomorrow when you need it most. Whether it’s a natural disaster, a breakdown in a remote location, or any other emergency, a prepared vehicle can make the difference between safety and uncertainty.

/by