Food is more than sustenance; it’s a culturally woven with traditions, rituals, and communal ties. We have special meals within our unique countries and cultures, and holidays.

Food Across the Globe:

Traditional Staples & Preservation Techniques

Different cultures have distinct staples integral to their culinary identity. In times of emergency, reliance on these staples is important. Preservation methods such as fermentation, pickling, and drying emerge as resilient practices passed down through generations. Here are some examples from around the globe:

1. Canning:
   • Canned tomatoes from Italy. Italians are known for preserving their tomatoes in cans, which are widely used in cooking, especially for making sauces.
2. Drying/Dehydrating:
   • Turkish dried apricots. Turkey is a major producer of dried apricots, and the drying process helps extend their shelf life for export and local consumption.
   • In Morocco, sun-drying is a common method of preserving tomatoes. Tomatoes are sliced and laid out in the sun to remove the moisture, which inhibits the growth of bacteria and molds. Once dried, they can be stored for an extended period and used in various dishes.
   • Indigenous people used to dry meat, also known as pemmican if processed a certain way with fats and berries

3. Smoking:

   • Scottish smoked salmon. Scotland is renowned for its traditional method of smoking salmon, giving it a distinctive flavor and preserving it for longer storage.
4. Fermentation:
   • German sauerkraut. Sauerkraut, fermented cabbage, is a popular traditional food in Germany and is often used as a side dish or condiment.
   • Kimchi is a traditional Korean dish made by fermenting vegetables, usually Napa cabbage and Korean radishes, with a variety of seasonings such as chili pepper, garlic, ginger, and fish sauce. The fermentation process not only preserves the vegetables but also imparts a unique and tangy flavor to the dish.
5. Salting:
   • Spanish salted cod (Bacalao). Salted cod is a traditional ingredient in Spanish cuisine and has been used for centuries as a way to preserve fish.
6. Pickling:
   • Japanese pickled ginger (Gari). Gari is often served with sushi and is pickled in a solution of vinegar and sugar to enhance its flavor and shelf life.
   • I pickle cucumbers yearly and process dill pickles via water bathing.

7. Freezing:

   • Canadian frozen wild blueberries. Canada is a major exporter of frozen blueberries, using freezing as a preservation method to maintain their freshness.
8. Curing:
   • American bacon. Bacon is cured with a mixture of salt and sugar, and sometimes nitrites, to preserve it and add flavor.
9. Jelly and Jam Making:
   • British strawberry jam. Jam-making is a common method in the UK, where fruits like strawberries are cooked with sugar and pectin to create jams.
10. Root Cellaring:
    • Russian potato storage. In Russia, root vegetables like potatoes are often stored in traditional underground cellars to prevent them from freezing during the winter.
11. Vacuum Packing:
    • Japanese vacuum-packed seaweed. Vacuum packing is commonly used in Japan to preserve seaweed, maintaining its freshness and flavor.
    • How many of you have a food saver of sorts? We definitely vacuum seal various foods for the freezer after we have portioned them down to the right size.
12. Preservation in Oil:
    • Greek olives in oil. Olives are often preserved in oil in Greece, enhancing their flavor and preventing spoilage.

Worldwide Traditional Food Examples, Starting With Asia:

Chinese Cuisine:

• Cantonese Cuisine: Known for dim sum, delicate flavors, and seafood dishes.
• Sichuan Cuisine: Famous for bold and spicy flavors, often using Sichuan peppercorns.
• Rice and Noodles
• Soy Sauce, Hoisin Sauce, Oyster Sauce: Common flavor enhancers.
• Tofu and Bean Sprouts: Used in vegetarian and meat dishes.

Japanese Cuisine:

• Sushi and Sashimi: Raw fish on vinegared rice and sliced raw fish, respectively.
• Tempura: Lightly battered and deep-fried seafood and vegetables.
• Ramen and Udon: Noodle soups with various broths.

Korean Cuisine:

• Kimchi, a fermented vegetable dish, is a staple, and there are various types of kimchi. Other fermented foods include soybean paste (doenjang) and fermented soybean stew (cheonggukjang).
• Barbecue (BBQ): Korean barbecue, known as “Gogigui,” is a popular dining style where diners grill their own meat at the table. Samgyeopsal (pork belly), bulgogi (marinated beef), and galbi (marinated short ribs) are common choices for Korean barbecue.
• Stews and Soups: Korean cuisine features a variety of stews and soups, often spicy and hearty.

Central Asia

Central Asian cuisine is shaped by the nomadic traditions, harsh climates, and diverse landscapes of the region. It encompasses the culinary practices of countries such as Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. Here are a few traditional foods of Central Asian food culture:

• Grains and Bread: Central Asian cuisine relies on grains such as wheat, barley, and rice. Bread, including flatbreads like naan and tandyr.
• Meat: Lamb, mutton, and beef are primary meat sources.
• Plov (Pilaf) is a signature dish. Plov is a culturally beloved dish made with rice, meat (often lamb or beef), carrots, and various spices.
• Dumplings: Manti (Central Asian Dumplings) is filled with minced meat and onions.

The Middle East:

The Middle East is renowned for its rich and diverse food culture, characterized by a wide array of flavors, ingredients, and cooking techniques. The cuisine of the Middle East reflects its history, geography, and cultural traditions. Here are some key elements and types of food culture in the Middle East:

• Grains and Breads:
  • Flatbreads: Staple in Middle Eastern cuisine, including pita, lavash, and khubz.
  • Rice: Served as a base for many dishes, like biryanis and pilafs.
• Proteins:
  • Kebabs: Grilled skewers of marinated meats.
  • Shawarma: Layers of seasoned meat (often lamb or chicken) cooked on a vertical rotisserie and sliced for serving.
• Spices and Herbs:
  • Sumac: Adds a tangy flavor.
  • Za’atar: A blend of herbs, sesame seeds, and sumac.
  • Cumin, Coriander, and Turmeric: Commonly used in spice blends.
• Persian Cuisine: Known for its use of saffron, dried fruits, and intricate rice dishes.

Australia

Australia has a diverse culinary landscape that reflects its multicultural society and Indigenous heritage. Here’s a list of some cultural and traditional foods from Australia:

• Damper: A traditional Australian soda bread, historically made by swagmen and drovers over an open fire. It’s a simple bread made with flour, water, and sometimes milk.
• Barramundi: A popular Australian fish, often grilled or barbecued. It’s a staple in many coastal regions.
• Kangaroo: Considered a lean and healthy meat, kangaroo is sometimes used in Australian cuisine. It’s commonly prepared as steaks or sausages.
• Vegemite: A yeast extract spread, commonly used on toast or crackers. It has a distinctive savory taste and is a popular breakfast item.
• Witchetty Grubs: Traditionally consumed by Indigenous Australians, these are large, wood-eating moth larvae. They can be eaten raw or lightly cooked.
• Bush Tomato: A small, round fruit with a strong flavor, often used in Indigenous Australian cuisine. It’s a key ingredient in various dishes.
• Barramundi Pie: A savory pie filled with barramundi fish and other ingredients, popular in some regions.
• Macadamia Nuts: Native to Australia, macadamia nuts are used in sweet and savory dishes.
• Crocodile Meat: Used in dishes like sausages or skewers.

Europe

European traditional foods and food culture are diverse. While it’s challenging to encompass the entirety of European cuisine, here are some iconic dishes that characterize European traditional foods and food culture. You’ll note that North America adopts many of these cuisine’s:

Mediterranean Cuisine:

• Olives and Olive Oil: Fundamental to Mediterranean dishes.
• Fresh Vegetables and Herbs: Tomatoes, garlic, basil, and oregano are staples.
• Seafood: Prominent in coastal regions, with dishes like paella and bouillabaisse.

French Cuisine:

• Baguette and Croissant: Iconic French breads.
• Cheese: France is renowned for its diverse cheese varieties.
• Wine and Champagne: Integral to French dining culture.

Italian Cuisine:

• Pasta and Pizza: Staple dishes with regional variations.
• Tomatoes and Olive Oil: Essential ingredients.
• Gelato and Tiramisu: Classic desserts.

German Cuisine:

• Sausages (Wurst): Bratwurst, Weisswurst, and more.
• Pretzels and Sauerkraut: Popular accompaniments.
• Beer: Germany is known for its beer culture and Oktoberfest.

British Cuisine:

• Fish and Chips: Fried fish and thick-cut fries.
• Roast Dinner: Traditionally served on Sundays.
• Tea and Scones: Afternoon tea is a cultural tradition.

Eastern European Cuisine:

• Pierogi: Dumplings filled with various ingredients.
• Borscht: Beet soup, popular in Ukraine and Russia.
• Cabbage Rolls (Golabki): Stuffed cabbage leaves.

Greek Cuisine:

• Souvlaki and Gyros: Grilled meat dishes.
• Feta Cheese and Tzatziki: Common accompaniments.
• Baklava: Layers of phyllo pastry, nuts, and honey.

Swiss Cuisine:

• Fondue and Raclette: Melted cheese dishes.
• Swiss Chocolate: Renowned for its quality.
• Rösti: Shredded and fried potatoes.

Belgian Cuisine:

• Belgian Waffles: Light and crispy waffles.
• Chocolate and Pralines: Belgium is famous for its chocolates.
• Mussels and Fries: Moules-frites is a popular dish.

Africa

In Africa, the use of root vegetables and grains are prominent. These ingredients, rich in nutritional value, highlight the communal aspects of emergency food sharing and support systems within African culinary traditions.

African food culture is incredibly diverse, reflecting the continent’s vast landscapes, rich history, and the multitude of ethnic groups and communities. Each region and country within Africa has its unique culinary traditions and flavor

Some traditional African foods:

• Cereals: Grains such as millet, sorghum, and maize are staples in many African diets.
• Root Vegetables: Cassava, yams, and sweet potatoes are common.
• Rice and Plantains: Important in West African cuisine.
• Proteins:
  • Meat: Beef, goat, lamb, and poultry
  • Fish: Coastal regions incorporate fish into their dishes.
  • Insects: In certain regions, insects are consumed for protein content.

North America

North America boasts a diverse and dynamic food culture, shaped by a rich tapestry of indigenous traditions, immigrant influences, and regional variations. Canada, United States & Mexico all have varying cuisine styles, even within each country.

• Coastal communities versus prairie or inland communities have different cultural cuisine.

Indigenous Food Culture:

• Seasonal hunting and foraging
• Bannock
• Preservation methods of drying and curing meats
• Using only what you need, deep respect for the land

Some common food trends:

• Fast Food Culture
• Barbecue
• Food Trucks and Street Food – a growing trend

South America

South America is a continent with a rich and diverse food culture, influenced by indigenous traditions, colonial history, and a variety of climates and ecosystems. Here are key elements of South American food culture and cultural food traditions:

Culinary Traditions of the Andean Region:

• Ceviche: Raw fish or seafood marinated in citrus juices, popular along the Pacific coast.
• Aji Amarillo: A yellow chili pepper used in many Peruvian dishes.
• Pachamanca: An Andean cooking technique involving burying food with hot stones.
• Chicha: A fermented beverage made from maize (purple corn), popular in various Andean cultures.
• Pisco Sour: A cocktail made with Pisco, a grape brandy.
• Cuy (Guinea Pig): Considered a delicacy in the Andean region.
• Chuño: Freeze-dried potatoes used in traditional Andean dishes.

Peru has a special place in my heart as I was able to spend 3 weeks there in April 2023. The modern day need to take photos of our meals and food is surely going to pay off today! While we toured, they constantly wanted to feed us “traditional” food. I will not label what everything is, but there is certainly photos of some of the above and below food items in this next gallery (I added the photos from the Amazon as well as Lima/Cusco).

Amazonian Cuisine:

• Exotic Fruits: The Amazon rainforest is home to a variety of unique fruits like açaí, camu camu, and cupuaçu.
• Tucupi: A yellow sauce made from fermented cassava juice, used in Amazonian dishes.

Colombian Cuisine:

• Arepas: Cornmeal patties often served as a staple side dish.
• Bandeja Paisa: A hearty dish featuring rice, beans, meat, and plantains.
• Changua: A traditional breakfast soup with eggs and milk.

Conclusion: A Tapestry of Flavor, History, and Resilience

Each country has its unique dishes and specialties, contributing to the continent’s flavorful and vibrant culinary landscape. Embrace the richness of our cultural heritage!

If you require any assistance in preparing your food storage, please reach out to our team, and we’d be happy to assist you!

In times of crisis, maintaining a sense of normalcy and morale helps our well-being. While emergency rations are typically associated with basic sustenance, it’s possible to turn these essentials into gourmet-style meals. Today, we’ll explore tips on transforming what could be considered boring emergency supplies into delicious delights, adding a touch of comfort to challenging times.

1. Rethink Your Staples:

Start by reimagining common emergency staples. Beans, rice, wheat/flour and potatoes become building blocks for delicious meals, but don’t stop there! Add fruits, vegetables, meat or proteins and pre-made meals to your storage. No one says an emergency has to include bland, boring, or unusual food. Store what you already eat and maintain some normalcy during times of need.

2. Spice it Up:

Don’t underestimate the power of spices. A small collection of herbs and spices can turn a bland dish into a much more enjoyable and flavorful meal. Think about essentials like salt, pepper, garlic powder, and dried herbs to enhance taste and flavor.

3. Dressings and Sauces:

Elevate your emergency rations by adding simple dressings and sauces. A basic vinaigrette or soy sauce with a dash of hot sauce can transform plain grains. If you love ketchup, mustard, relish, dressing, or even tomato sauce, keep an extra few bottles on hand for added flavorful punch.

PRO TIP: Consider powdered versions of these for longer shelf life. They can be hard to locate. You may want to even dehydrate or freeze dry your own! Lots of youtube videos out there on this topic.

4. Comfort Carbs:

In challenging times, comfort food is invaluable. Include pasta, quinoa, or rice in your emergency supply. These cook quickly and can serve as a comforting base for a massive variety of meals.

5. Protein Power:

Boost protein intake with freeze dried meats, tuna, freeze dried eggs or beans. Mix these with grains and vegetables to create satisfying and nutritious meals. Consider marinating canned meats for added flavor. Also, check the shelf life of your favorite protein powder, bars, or peanut butters as alternative options.

6. One-Pot Wonders:

Simplify cooking and cleanup with one-pot meals. Combine ingredients in a single pot to create hearty stews, soups, or casseroles. Or, consider one-pouch meals, like the Peak Refuel shown below, or check our website for a variety of brands we carry!

7. Sweet Treats:

Don’t forget about dessert. Include shelf-stable sweets like chocolate, dried fruits, or even instant pudding mix or cake mixes to lift spirits and provide a small indulgence during challenging times.

8. Mindful Presentation:

Finally, consider the presentation of your meals. Even in emergencies, arranging your food thoughtfully on a plate or in a bowl can make the dining experience more enjoyable. Anything that can bring some joy and hope will lift your spirits in a tough situation.

In conclusion, transforming basic emergency rations into gourmet-style meals is not only about survival but about thriving. By being creative with your supplies and focusing on flavor and variety, you can maintain morale and a sense of normalcy, turning challenging times into an opportunity for culinary exploration. After all, a well-prepared meal has the power to nourish not only the body but also the soul.

If you have any questions, please reach out to one of our expert team members to help you build your own gourmet food storage. Have a lovely day!

Here are 3 questions for your food storage to consider: What are my long term goals? Have I diversified my food choices? Am I prioritizing proper food storage conditions?

1. What Are My Long-Term Goals?

Consider the bigger picture when it comes to food storage. Are you preparing for short-term disruptions or aiming for a more extended period of self-sufficiency? Understanding your long-term goals will shape the types of foods, preservation methods, and storage containers you choose. Some things to consider include:

• Are you building a robust emergency supply or creating a sustainable pantry?
• Do you have any allergens or dietary considerations to take into account?
• What kind of storage space is available to me?
• How does the budget look for starting, continuing, or expanding my storage?
• What emergency scenarios are a possibility in my region?

2. Have I Diversified My Food Choices?

Variety is not just the spice of life; it’s also a cornerstone of smart food storage. Ask yourself if your provisions encompass a diverse range of nutrients, flavors, and textures. Strive for a well-rounded selection that meets your nutritional needs while providing culinary enjoyment. Consider including shelf-stable fruits, vegetables, proteins, and grains to create a versatile and satisfying array of options. Diversification ensures that your stored food not only sustains you but also contributes to a well-balanced and enjoyable diet.

Let us help you! We at Briden Solutions are trained for this very purpose.

Pro-tip: Store food you will eat! For example: not a single human being in my household will eat beets. It would be a silly item to have in my food storage, regardless the health benefits they may provide us.

3. Am I Prioritizing Proper Storage Conditions?

The longevity and quality of your stored food depend heavily on the conditions in which it is kept. Evaluate your storage space—whether it’s a pantry, basement, or emergency shelter—and ensure it meets the necessary criteria. By prioritizing optimal storage conditions, you safeguard the nutritional value and taste of your stored food for the long haul.

• Keep an eye on factors such as temperature, humidity, and exposure to light.
• Invest in airtight containers, moisture absorbers, and proper shelving to enhance the shelf life of your provisions.
• Rotate your food storage, and pay attention to Shelf Life dates. Utilize FIFO (First in first out)
• Watch out for those pests! If you have #10 cans or buckets, it’s less of a problem than pouches

Conclusion:

Asking these three fundamental questions about your food storage practices empowers you to make informed decisions that align with your goal and preferences. Whether you’re curating an emergency kit, stocking up for outdoor adventures, or enhancing your daily pantry, thoughtful consideration of your long-term goals, food variety, and storage conditions ensures that you’re well-prepared for whatever comes your way. Nourishment for tomorrow begins with asking the right questions today—because, in the realm of food storage, foresight is as essential as the provisions themselves.